Conscious Diamonds

We can spread joy as conscious consumers…

If you buy diamonds, and care that they are made ethically (that is, without funding violent rebel groups, or torture or rape by militaries) please log on to these links and share them with your friends.

http://www.brilliantearth.com/howtobuy-conflict-free-checklist/

http://www.brilliantearth.com/buy-conflict-free-diamonds/

While there are companies which say they enforce standards by the Kimberly Process, this is what Charmian  Gooch, a Founding Director of Global Witness, a human rights group has said:

“Nearly nine years after the Kimberley Process was launched, the sad truth is that most consumers still cannot be sure where their diamonds come from, nor whether they are financing armed violence or abusive regimes.”

Here is more information on Global Witness leaving the Kimberly Process.

Brilliant Earth is a company that goes beyond the Kimberly Process in acquiring its diamonds.

Lab-grown diamonds are another alternative. Max Gordon is an option in Singapore.

Or perhaps this is a time to give up on diamonds altogether and channel the money to worthy social change projects or investing in your personal and spiritual development? :)

 

Posted in Conscious Businesses, Conscious Consumers, What You Can Do | 2 Comments

Blessings, amidst disappointments

“There was thick black oil at the beach today so I couldn’t swim…but as it happens, something else came along that got me hooked. It flew in the air, gracefully at times, jerky at other times. Someone was holding it by a string. What kind of creature was that? I jumped, trying to catch it! I couldn’t take my eyes off it. And then there was another dog at the beach, and I watched her. Went to the beach wanting to swim but left with some unexpected new enjoyable experiences…”

~ Max who has something to teach us about learning to watch out for blessings in initial disappointments. :)

Posted in Gratitude, Uncategorized | Leave a comment

Reach out, nearby

What could you do for low-income workers near you?

There are some new workers from China near where I life. I would usually pass one of them and he would always be looking down, sweeping. Every time I passed him, I tried to make eye contact and smile.

Initially, he looked away (and I recalled a time when a migrant worker told me that he and his friends were instructed by their employer to not make eye contact with Singaporean women).

But I continued to try and make eye contact whenever I would see him. Then one day, he  looked at me briefly. Then one day, a smile – a breakthrough! :) Then the other day, he actually waved before I did! :))

Today I gave him an angpow (red envelope with money, given during Chinese New Year) and some chocolates and wished him Happy New Year in my broken Chinese. He was beaming.

Another cleaner looked shocked when I did the same for him. Then he smiled and thanked, heartfully.

Also asked the taxi driver to keep the change as “angpow” , a little more than what is usual. Shocked, he said, “Huh?? Really? Thank You!!” (We don’t have a tipping culture here.)

We don’t need to go far to let others know we care about them and wish them well. We are surrounded by opportunities everyday. :) And of course it needn’t be money that we give. A smile can go a long way to show them that we acknowledge them as human beings.

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The Holstee Manifesto

I love this!

One small difference of opinion would be that sometimes it’s possible to change the way we think and feel about our jobs enough for us to stay and enjoy it. We don’t always have to quit – and neither is that feasable always.

Nevertheless, an inspiring poster!

Get it from Holstee. And check them out. Their business has heart and soul.

 

Posted in Posters | 2 Comments

Of strangers and parents…

Here’s my unpublished letter to The Sunday Times.

I refer to”Mind your chides” (Sunday Times, 1 Jan), in which we learnt about how Mr Abdul stopped two toddlers from hurting a cat, and received sarcastic comments from the boys’ father who apparently said, “It’s only an animal.”

To Mr Abdul: I am inspired by your compassion and courage to protect the cat from harm. It seems like you interacted with the children in a gentle and peaceful way, instead of scolding them. I admire this too.

To the boys’ father: I empathise with how you may just have wanted your children to play freely.

And I admit that about 20 years ago, I shared similar thoughts about animals.  However I’ve learned that animals have beauty and strengths, can feel pain and suffering, are vulnerable and usually powerless against us.

Your children are also vulnerable and cannot protect themselves.If someone were to harm your children when you are not around, how would you like strangers to respond?

Imagine being vulnerable, with less power yourself – perhaps atwork? Let’s say someone took advantage of this and treated you with little compassion and dignity. How would you like someone else with more power to address this?

To us all: AsI’ve grown older, I’ve experimented with being more open and less defensive when I get feedback from people on how I could be more mindful or compassionate. The result? More growth, which had led to more joy. Of course, it’s easier to take when feedback is given in a graceful way. So there’s a lesson for us all who give feedback to try and use a peaceful approach, like I believe Mr Abdul did.

Researchers have found that one of the keys to a joyful life is compassion. Our joy is tied up in how we treat ourselves and others, including cats.

Vadivu Govind (Ms)

Posted in Uncategorized | 2 Comments

Hello Stranger

“Hello Stranger” is an online space that publishes letters to strangers. It’s all
about connection.  Here’s my chat with Carol Chan who started it. It’s run by her and Dawn Toh.

—-

From http://strangeposts.tumblr.com/

Vadivu: What led you to its creation?

Carol: I guess two things that came together at that point in life. I’ve always been writing and working on creative projects. At that time I was an arts administrator and really wanted more ‘life’/ everyday, personal stories to be presented in a creative/ ‘literary’ way, somewhere accessible.

The obvious outlet would be online… The first vague idea was a kind of portal where people would just submit whatever they had, and we would include stories by people from ‘all walks of life’, whatever that means- I think in general there’s a sense by many of our generation- this need for more diverse stories, to capture a sense of what it’s like to live in
Singapore?

Anyway, yes, and at this same time I was also volunteering with HOME [an initiative to help migrant workers in Singapore] and hearing their stories regularly, feeling like there are two segments of Singapore community that just wasn’t connecting.

On the one hand the elite Singaporean writers, who may write about their own semi-sheltered experiences (myself included), or try to speak and present stories by migrants/ ‘others’ in Singapore. On the other hand, those with really amazing, tragic, funny, insightful observations and stories, whose stories don’t really get any real/meaningful coverage or outlet for their expression in Singapore

So these came together quite spontaneously through Hello Stranger.

The idea is to think about all the strangers in the city, and the stories they could tell you, and you, them. I guess!!

From http://strangeposts.tumblr.com/

Vadivu: So what have you observed thus far with the letters that have come in? As well as the process of implementing it?

Carol: I don’t know what I’ve learned… but the letters (& stories people have told me when they learn about Hello Stranger) keep me wondering why people are afraid to be honest, maybe.

Process of implementing it- that it’s difficult to get people to participate actually. Many people have ideas, or love the idea, but don’t necessarily want to write. Though I think writing is a process that’s fundamentally different from just telling someone else a story, or thinking/talking aloud to yourself. Also people wonder ‘what’s the point’ (and
sometimes I wonder too), and that’s been tricky. It’s difficult now to not
conceive of a project or do something- anything, like drawing or writing- for
its own sake. There has to be a ‘point’, and end product or some result,
something you can point to and say ‘hoorah we changed the world/ one person’ or
‘i sewed and got a hat’ or ‘i wrote and published a book’. Writing and drawing
and reading in themselves are being increasingly less valued…

From http://strangeposts.tumblr.com/

Vadivu: Who would you like to reach out to?

Carol: No, anyone really… Take away, just to say hello to the next stranger they see. nothing profound ;)

I actually often feel like approaching strangers and there’s a moment you have to decide to act on it or not- and sometimes I overthink it such that it never happens. Often the ones I overthink are the ones I find most intriguing. Once on the MRT there was this little old lady. She was really small, smaller than I am, and really well dressed. I could see
the powder on her face, her carefully drawn lipstick. She was well dressed in
that sort of regal way, really dignified, and she was taking the MRT- that’s not
common. I wanted to ask her where she was going, and tell her she really looked
beautiful (I mean after all that effort, she deserves to be told by
appreciative strangers!) but I thought she might be creeped out, etc. And
didn’t. Most of the time I’m also conscious of other Singaporeans on the MRT.

Here in Pittsburgh I feel that less, people talk to strangers all the time on
the bus, and it’s a beautiful thing.

I’m also constantly fascinated by how quickly strangers can be become friends. Yesterday I shared a table with this guy in the cafe. He started talking to me, and by the end of an hour we’d learn enough about each other, and he wasn’t the ‘dude with macbook across table’ anymore but this real person with thoughts, fears and dreams. In a way these
interactions give me hope that all is not lost, humans are not an entirely
cruel, selfish, greedy race.

I imagine each encounter to be a small revolution.

Ps: Here’s my letter to a stranger…

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My Last Words

Last year I did an experiment to live as if it was my final year to live. I didn’t blog about it directly as much but many other things I blogged about, did include this lens I put on.

I haven’t strung the lessons from the experiment into a coherent post yet but I wanted to share with you my last words for now.

Love, Wisdom, Truth, Service, Growth and Joy.

I have a new venture, Joy Works. And I realised that the virtues important for the organisation are exactly the six words which would be the foundation of my last words before my “death”. Read about them at the Joy Works website.

An ending has laid ground for a new beginning… it feels incredible that I can create something from my life lessons.

Posted in My Experiment in Dying and Living | Tagged , , | 2 Comments

Scammed

I believe that I am a survivor of a scam (I don’t like the word “victim”).

I looked up some rental apartments in London and paid up and then the company didn’t give me further instructions or return my emails.

Here's the apartment I had booked

Then I looked up some forums and newspaper articles online about such scams. They

- ask you to wire money over and credit card is not accepted

- have great looking apartments at incredibly low prices

- have apartments which are available readily, even last minute

So I have now accepted the loss of my money.

Be careful so you can protect yourself.

It’s funny…I just was listening to Stephen and Ondrea Levine reiterate many of my beliefs on the power of forgiveness on Levine Talks and did a forgiveness process  two days ago and then got this opportunity to forgive.

The loss of the money does hurt. But I forgive the people involved, and hope they will be transformed by love and truth.

Now that I’m a strengths practitioner, I’m drawn to looking at people’s beauty even more than before…and everyone has strengths, even the people who have taken my money. May we build a world where we teach our children to use their strengths for a higher purpose…Do log on to the VIA Institute on Character and Realise2 to learn more about using your strengths…There’s a free version of the VIA Character strengths survey too.

Anyway, here’s my email to the person who took my reservation and stopped communicating with me when I asked for details about the apartment. I felt a strange, expansive beautiful and light feeling after I sent it.

Forgiveness and using people as mirrors so we can grow from such incidents feels very freeing.

Learn more about the power of love and forgiveness from The Fetzer Institute.

—————-

Dear Pedro or whatever your name is,

It looks like you have taken my money without having any real apartments to rent to me so I write this letter from my heart. (If I am wrong, please correct me.)

I forgive you.

I don’t condone your actions but I forgive YOU.

You have your reasons for what you do and you are trying to meet your needs in the way you know to be best. There is a story behind why you do what you do and I wish I could hear it.

I can see your strengths in being able to appreciate beauty (through the beautiful pictures of the apartments), in seizing opportunities etc. Perhaps you could learn more about your strengths or simply watch this inspiring video, “Re-building your life through character strengths“.

Imagine how life would be if you used these strengths for a higher purpose where you served people and brought them happiness…

I hope you experience Truth/Conscience/Higher Power/God/Love, whatever makes sense to you that has the power to touch you with the transformative and healing power of love.

You have also helped me look at myself. Where have I said something and done something else? Where have I wrongly led people (or myself) on, whether intentionally or not? Those are for me to investigate and forgive myself for and not do again to the best of my ability.

I hope you will return my money. I am trying to do good with it through a project to bring people greater happiness. Oddly that’s what I am coming to London for – to learn about peace in everyday life and creating systems where people are happier.

Your actions, if they indeed are what I think they are, could be hurting many people.

May you be blessed one day with the amazing peace and joy that comes from bringing happiness to others…

Vadivu

Posted in Relationships, Transforming Tragedies | 3 Comments

Broken Open

This passage by Parker Palmer describes one of my key life lessons.

—–

There is no way to be human without having one’s heart broken. But there are at least two ways for the heart to break – using “heart” in its root meaning, not merely the seat of emotions but the core of our sense of self.

The heart can be broken into a thousand shards, sharp-edged fragments that sometimes become shrapnel aimed at the source of our pain. Every day, untold numbers of people try without success to “pick up the pieces”, some of them taking grim satisfaction in the way the heart’s explosion has injured their enemies. Here the broken heart is an unresolved wound that we carry with us for a long time, sometimes tucking it away and feeding it as a hidden wound, sometimes trying to “resolve it” by inflicting the same wound on others.

But there is another way to visualise what a broken heart might mean. Imagine that small, clenched fist of a heart “broken open” into largeness of life, into greater capacity to hold one’s own and the world’s pain and joy. This, too, happens every day. We know that heartbreak can become a source of compassion and grace because we have seen it happens with our own eyes as people enlarge their capacity for empathy and their ability to attend to the suffering of others.

- “A broken-open heart” in ”Weavings”

—–

 

 

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Video: Addicted to your smartphone?

Do you recognise yourself or a loved one in this video?

“The more ‘connected’ we are, the less we are connecting,”

~ Addiction specialist Michael Dow

Related: Mind the Snails

Posted in Happiness@Work, Relationships, Videos | 2 Comments