I’ve shared the importance of self-love and self-compassion on this blog a few times. When our cup is full, we have something more to offer people, and more joyfully too. When we are giving and serving others from a place of lack, the quality of our giving is compromised, and in time, we may burnout.
So here are ten ways in which we can love ourselves. Do you have more to share?
3. Rest. What’s your body trying to tell you? Rest your mind too. Develop a contemplative
practice. If at work, enjoy the silence at a place of worship or quiet space nearby.
7. Courageously say “No” to what is hurting you or
adding little value to your wellbeing.
9. Discover your purpose in life. When you die, what do you want your life to
10. Invest in relationships that support you to love yourself.
Get a support-buddy who can support your journey to love yourself.