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Category Archives: What Doctors Don’t Usually Tell Us
Forgiveness Helps Heart Health – when not imposed by religious duty
It seems like the heart is rewarded for letting go…:) 2007 – Study equated forgiveness with lower blood pressure. (J.P. Friedberg, S. Suchday and D.V. Shelov, “The impact of forgiveness on cardiovascular reactivity and recovery”, International Journal of Psychophysiology 65(2), 2007, 87-94.) … Continue reading
Emotional, Mental and Physical Wellbeing
Instead of wasting thousands of dollars on medical care when we get serious illnesses, it makes sense to me to look at how we can prevent illness by taking care of ourselves and doing things that cost nothing. Think of the … Continue reading